This is a guest post by my friend and fellow paddler, John McCue, who completed the Chattajack 31 mile race this past Saturday on the Tennessee River in Chattanooga Tennessee. I was […]
From my race at the Wye Island Regatta, 2011. My first win at that race and my first experimentation with “pop up video” style video editing.
I am not making any announcements, but my friendly UPS delivery man dropped off a new book from Amazon so I can now begin some “research.” I’m looking forward to reading it […]
This year’s James River Rundown had 4 different variants, a 120-mile race, a 50-miler, a 25-miler and a 5 mile fun float. I paddled in the 120-miler, beginning at 6am (yikes!) across […]
Between paddling a 19.5 mile race last Saturday, 5 miles last evening to stay loose, and with an 8.5 mile race coming up this Saturday, I decided to work my lower body […]
Yesterday I paddled in my season-opening race on the Monocacy River up in Frederick Maryland and was blown away by what I discovered. Danny Sullivan, or “Little D,” was diagnosed with Metachromatic Leukodystropy […]
I got called out of the country on business this week and only managed to get in one workout in the hotel fitness center. So today was a test to see if […]