Happy Monday! Fresh review.
Month: June 2020
Paper: Saturated Fats and Health: A Reassessment and Proposal for Food-based Recommendations: JACC State-of -the-Art Review
Saturated Fats and Health: A Reassessment and Proposal for Food-based Recommendations: JACC State-of -the-Art Review “The recommendation to limit dietary … More
Training update and tips for a gelcoat repair on your kayak or surfski
Richmond Paddle Cup 2020 is on!
I just discovered the Richmond Paddle Cup Race 2020 is scheduled for August 8, 2020. Come join in the fun!
Fitness Tracker Review, this one can be useful to kayakers
Some readers might be aware I do product reviews on my YouTube channel. Frankly, I do those reviews simply to … More
Turning Point Boatworks
A few weeks ago I had the opportunity to paddle some wooden, cedar strip kayaks compliments of Joey Schott at … More
I got into ChattaJack 2020. Now what?
I stayed up late last night to register for the Chattajack 31, a 31-mile race on the Tennessee river in … More