Moving on from ‘Let’s Move’

I’d like to take a moment to direct your attention to an article in today’s Washington Examiner, “Moving on from … More

James River Rundown practice run

If you would have told me a few years ago that I would paddle an ultra-marathon in a kayak I … More

Paddling Buddy Dave and I are doing a training run tomorrow. We’ll be running the full length of the Rivanna … More

The Nelson Downriver race, or locally known as “The Tye River Race,” is normally held the first Saturday in May … More

Ahhhhh, my local river race. The one for local bragging rights. The one I don’t have to drive a ridiculous … More

Between paddling a 19.5 mile race last Saturday, 5 miles last evening to stay loose, and with an 8.5 mile … More

Can’t Always Be Training There’s a time to push it hard and train like a real athlete, and then there’s … More

Yesterday I paddled in my season-opening race on the Monocacy River up in Frederick Maryland and was blown away by … More