Even though much of the exercise equipment is sold out at online retailers, one piece of gym equipment is still … More
Category: Gym equipment
Happy birthday to my dad, Home exercise and nutrition during COVID-19, and A review of the least expensive weight bench I could find on Amazon
Happy Birthday, Dad! Thank you for everything I ever needed and for being the best role model on earth. The … More
The COVID-5 Challenge: Add 5 lbs of muscle, not fat
I’m all in with Vinnie on this one. Sadly, I’ve already added some “bad” pounds in the past few weeks … More
Working out and training during the Covid-19 coronavirus pandemic
I hit my neighborhood gym after work on Friday for a workout, but since then have decided to not venture … More
Fitness tracker review: Actofit Impulse review
Some reviews are more fun to do than others. I was hoping this would be a credible gym tracker, so … More
Summary of my 2018 training in charts, numbers, and videos
I significantly increased the total volume I did in the gym in 2018 and exceeded my goal. Although my paddling … More
Kayak – surfski Wing Paddle Stroke Analyzer
Looking to analyze your wing paddle stroke but you don’t have a self-following drone or a friend with a power … More
My apology to Planet Fitness
Dear Planet Fitness, I owe you an apology. I made assumptions about you based on what some haters have said … More
Reviews and the gear I use in my training
Most of you know I talk about brands I love and have no sponsorship arrangements with anyone. If I ever … More
Fitness-minded Hotel
During an overnight trip this week I was fortunate enough to stay at an Even Hotel, which is part of … More
New piece of gym equipment
I knew it was coming for weeks, but today it finally showed up. My neighborhood fitness center finally installed a … More