Still trying to build out your home gym so you can exercise at home?

Even though much of the exercise equipment is sold out at online retailers, one piece of gym equipment is still … More

Happy birthday to my dad, Home exercise and nutrition during COVID-19, and A review of the least expensive weight bench I could find on Amazon

Happy Birthday, Dad! Thank you for everything I ever needed and for being the best role model on earth. The … More

I’m all in with Vinnie on this one. Sadly, I’ve already added some “bad” pounds in the past few weeks … More

I hit my neighborhood gym after work on Friday for a workout, but since then have decided to not venture … More

Some reviews are more fun to do than others. I was hoping this would be a credible gym tracker, so … More

I significantly increased the total volume I did in the gym in 2018 and exceeded my goal. Although my paddling … More

Looking to analyze your wing paddle stroke but you don’t have a self-following drone or a friend with a power … More

Dear Planet Fitness, I owe you an apology. I made assumptions about you based on what some haters have said … More

Most of you know I talk about brands I love and have no sponsorship arrangements with anyone. If I ever … More

During an overnight trip this week I was fortunate enough to stay at an Even Hotel, which is part of … More

I knew it was coming for weeks, but today it finally showed up. My neighborhood fitness center finally installed a … More