Happy birthday to my dad, Home exercise and nutrition during COVID-19, and A review of the least expensive weight bench I could find on Amazon

Happy Birthday, Dad! Thank you for everything I ever needed and for being the best role model on earth. The … More

Water filters

Just answered a question about water purifiers vs. water filters on Paddling.com that you might find helpful.

Massage gun

Sore muscles from kayaking? Sore muscles from working out in the gym? One of unexpected benefits of creating this blog … More