Quick training update

I got out on the water after work this evening and managed to paddle over 11 conditioning miles before the … More

A little leg work

Between paddling a 19.5 mile race last Saturday, 5 miles last evening to stay loose, and with an 8.5 mile … More

Last Saturday

As feared, the water levels were very high last Saturday on the Tye River, forcing the race organizers to postpone … More