Fitness Tracker Review, this one can be useful to kayakers

Some readers might be aware I do product reviews on my YouTube channel.  Frankly, I do those reviews simply to … More

Fitness Tracker Review: MorePro HRV, HR, SpO2

I’ve been using the MorePro HRV fitness tracker review unit the company sent me for the past week and would … More

Training update

I managed to get out on the water yesterday for a short 2 miles in the very windy and cold … More

Product review: Dr. Viva P1C Power Sports Watch fitness tracker

The Dr. Viva P1C Power Sports Watch iWownFit (currently changing their branding to Dr. Viva) recently sent me a review … More

A glorious training day

Today was scheduled to be a gym day for me since I took yesterday off as a recovery day, but … More

Last week of the year in the gym

And boy was it a big one. I had a couple days off from work and I planned a recovery … More

Next generation fitness trackers

We’re having a drought here in Central Virginia so I have not done much paddling during a time of year … More

Sleep is an important yet often overlooked part of training 

I don’t usually get enough sleep myself, but after 4 straight days in the gym I’ve focused on trying to … More