Once again paddling the entire length of the Rivanna River from Charlottesville, VA to Columbia Landing on the James River

Paddling Buddy Dave and I once again paddled the full length of the S. Rivanna River yesterday to commemorate what … More

We Love Paleo: The movie

I just got finished watching the movie, We Love Paleo, on Amazon Prime and highly recommend it. Whether you are … More

Training update

I managed to get out on the water yesterday for a short 2 miles in the very windy and cold … More