Low carb diet reversing Type II Diabetes?

This nurse seems to thing so. “If we look back at the drive over the past 20 or more years … More

Actofit fitness tracker review – follow-up

~~~ Update Dec. 26, 2017 ~~~ Actofit have reached out to me to let me know they were not able … More

A very good look at the wing stroke for kayakers.

I was very fortunate to be able to personally deliver the Tortorich Kayak Ergometer to Vinnie himself. There was a … More

I’ve completed my new, more compact design for the kayak ergometer. I call this model “The Tortorich Model” because this … More

Now that Gold’s Gym Charlottesville announced it is closing at the end of the month, I find myself in the … More