Cville to Bville: The Cumberland River Challenge 2016

Yesterday I made my way to Barbourville, KY for the 3rd annual Cumberland River Challenge.  It was my first time … More

New fitness gear

…and in the weight room, I just got a new, neutral grip lat pulldown bar which I highly recommend.  If you … More

New kayak?

That moment when you think you are picking up your next boat in two days. Any guesses?