Next generation fitness trackers

We’re having a drought here in Central Virginia so I have not done much paddling during a time of year … More

Actofit fitness tracker review – follow-up

~~~ Update Dec. 26, 2017 ~~~ Actofit have reached out to me to let me know they were not able … More

Training and tracking

If you haven’t picked up on it by now, I am a firm believer in tracking and measuring as much … More

A great day for a workout paddle

The weather was nice mid-day today in Central Virginia (in between morning and evening rains) so I loaded up the … More

My review of the Atlas Wearables Wristband 2 gym tracker

Purchase through my affiliate’s link: https://amzn.to/2FF5j2F I’ve been looking to replace my Amiigo fitness tracker ever since the company announced … More

Off-season training in the gym

I made it through the holidays without gaining any weight and have actually managed to drop 2 or 3 pounds … More