Celebrity fitness trainer and best selling author of Fitness Confidential, Vinnie Tortorich, has asked me to coach him through his first 100-mile kayak trip. He is coming from very little kayaking experience. […]
I admire this man for his honesty. May it now serve as a warning to the younger generation who might be considering the use of steroids. It just isn’t worth it. Don’t […]
Yeah, that’s right. I was the old guy in the gym this evening who smelled like smoked pork. That’s because, well, I smoked a pork loin today. The gym would smell a […]
From Mark Rippetoe… I agree with Mark Rippetoe’s assessment. The headlines and stories are sensationalized to make it sound like protein powders are out there silently killing people when in actuality, […]
A vintage, barn-found, downriver racing kayak will be heading to Central Virginia tomorrow from its roots in New England, (found outside of Hudson, MA.) If anyone knows anything about the […]
Oh. You thought I was just talking about the guy. Yes, his mockery of the My Plate is very funny, but the plate itself is also a joke.