A new local magazine named Unbound hit the local newsstands today and I was happy to see our area’s paddling … More
Month: April 2018
A good training day
My youngest son had a soccer game this morning at a park on the Rivanna River. It took me about … More
Preparing for kayak racing season
It has been a late Spring in Central Virginia. I’ve only paddled ~40 actual water miles so far this year … More
Massive workout
Back from vacation in a big way. But now comes the tricky part of transitioning from winter/building mode to endurance/cardio … More