Jennifer Fratzke has just released the trailer for her new podcast, “90% Mental – Ultra Distance Paddling Adventures.” It sounds … More
Check out Julian Norton-Smith’s Paddle2Fitness website and podcast I just discovered Surf Ski Coach on Instagram which led me to … More
What happens when an expert paddler rolls into your town and offers a paddling clinic? Why, of course, you immediately … More
The weather in Central, VA was rainy and depressing all day today so I headed to the gym instead of … More
This past Saturday, May 4, I raced in the Nelson Downriver Race on the Tye River near Tye River Deport … More
The weather has finally warmed up to the point where it is safe to paddle without a wet suit. A … More
I humbly ask you to buy my plans to keep this site going. I believe this is the most sleek … More
This is one of the better videos I’ve seen showing the various aspects of the wing paddle stroke.
This is an outstanding book for those into kayak racing who already have a solid foundation in the basics of … More
The weather in Central Virginia was near perfect this afternoon with clear skies and temperatures hovering near 50F, so I … More
Last Saturday I paddled on our local Rivanna River at the highest level I’ve ever paddled it. The Palmyra gauge … More
I recently caught up with Salli O’Donnell who earlier this year completed the Yukon 1000 Canoe Race, the longest canoe … More
Absolutely fascinating interview combining several of my passions, diet, exercise and kayaking.
A new local magazine named Unbound hit the local newsstands today and I was happy to see our area’s paddling … More