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Saturated Fats and Health: A Reassessment and Proposal for Food-based Recommendations: JACC State-of -the-Art Review “The recommendation to limit dietary … More
I might be a geek because I’m staying up late to design a new logo and T-shirt to wear at … More
A few weeks ago I had the opportunity to paddle some wooden, cedar strip kayaks compliments of Joey Schott at … More
In an attempt to become more active rather than less active during this pandemic, I’ve rediscovered my love for mountain … More
I’m giving away a Letscom 155HR fitness tracker on June 1, 2020 to anyone who resides in the United States … More
Just answered a question about water purifiers vs. water filters on Paddling.com that you might find helpful.
I hit my neighborhood gym after work on Friday for a workout, but since then have decided to not venture … More