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Category: Uncategorized
Paper: Saturated Fats and Health: A Reassessment and Proposal for Food-based Recommendations: JACC State-of -the-Art Review
Saturated Fats and Health: A Reassessment and Proposal for Food-based Recommendations: JACC State-of -the-Art Review “The recommendation to limit dietary … More
More on Chattajack
I might be a geek because I’m staying up late to design a new logo and T-shirt to wear at … More
Turning Point Boatworks
A few weeks ago I had the opportunity to paddle some wooden, cedar strip kayaks compliments of Joey Schott at … More
Surfski Kayak Fireside Chat
The Kayak Forward Stroke video: https://amzn.to/3e9Y96g Dawid Mocke’s YouTube channel: https://www.youtube.com/user/dmocke Mark Sundin’s excellent review of the Epic V9 Surfski: … More
Mountain Biking as Cross-Training
In an attempt to become more active rather than less active during this pandemic, I’ve rediscovered my love for mountain … More
Social distancing infographic for paddlers
COVID-19 Responsible Paddling Guidelines from the ACA
Fitness Tracker Giveaway
I’m giving away a Letscom 155HR fitness tracker on June 1, 2020 to anyone who resides in the United States … More
A really good waterproof phone case and a few more words regarding COVID-19
Easter Sunday Paddling on Ivy Creek, Charlottesville, VA | Virtual Kayak Races | COVID-19 Kayak Paddling | and ‘What day did the Lord create Spinal Tap, and couldn’t he have rested on that day too?’
Rivanna River Flat Water and Downriver Paddling and a few words about COVID-19
Water filters
Just answered a question about water purifiers vs. water filters on Paddling.com that you might find helpful.
Why my YouTube handle is #RivannaHipSnap
Working out and training during the Covid-19 coronavirus pandemic
I hit my neighborhood gym after work on Friday for a workout, but since then have decided to not venture … More
