It was a cold, rainy, windy day with little bits of snow and sleet thrown in every so often over … More

All official details regarding the race found at: rivannariver.org.

I have a brand new (and also my first and only!) sponsor, Surviveware. They provided this waterproof, floating first aid … More

See also: Block periodization training of endurance athletes: A theoretical approach based on molecular biology

My race recap from the Little D on the Monocacy race yesterday, April 24, 2021. I always share my race … More

Keep an eye on https://www.rivannariver.org/ for race and registration information.

I did not originally want to post this video on my blog about kayaking, but a friend convinced me I … More

This weekend was momentous in the history of this site and this little social media endeavor. I paddled some 25 … More

Thank you to Steve Corbett for doing this excellent video on reading a river. I’ve always said kayakers and canoeists … More

The weather and water were finally warm enough this past Saturday for Paddling Buddy Dave and I to paddle some … More

I’ve been using the Amazfit Stratos for the past week and I love it. It has an always-on display that … More

Paddling Buddy Dave just picked up a WSBS X-Par Missile Kayak so I met up with him in my Thunderbolt-X … More