I’ve been experimenting with a well-known, 90-second paleo bread recipe and I think I’ve perfected a very tasty treat for those who are paleo or no grain who still want a treat with the consistency of bread or a muffin.

I give you my secret recipe, Dave The Kayaker’s 90-second high protein paleo bread / meat muffin recipe,  it is a high-protein, no grain bread recipe.

Is it bread or a meat muffin?

You tell me.