I managed to get out on the water yesterday for a short 2 miles in the very windy and cold weather. I figured some miles on the water are better than no […]
Training update
A glorious training day
Today was scheduled to be a gym day for me since I took yesterday off as a recovery day, but the weather was so glorious here in Central Virginia I had to […]
My last workout paddle of 2018
The weather in Central Virginia was near perfect this afternoon with clear skies and temperatures hovering near 50F, so I headed out to my local reservoir for my last workout paddle of […]
My most popular kayaking video of all time
With over 48K views, my kayak ergometer video from 2013 is, by far, my most popular video of all time. Please share it! It would be great to have it go over […]
Using the computer from the Nordic Track ski machine on your DIY kayak ergometer
I had a customer who purchased my plans for the compact, DIY kayak ergometer reach out to me to ask if it is possible to use the computer from the Nordic Track […]
Homemade DIY compact kayak ergometer
A customer who purchased the video plans for my kayak ergometer was nice enough to send me a photo of the finished product and I think it looks fantastic! Completed compact kayaker […]
Youghness Monster 25, 2018
Friday afternoon I drove up to Pennsylvania to paddle in the inaugural running of the Youghness Monster 25, a 25-mile paddle race on the Youghiogheny River between Connellsville and West Newton, PA. […]
