I’ve been experimenting with ripping single frames from some of my kayaking videos from last year and tonight learned how…
Near Death Experience Watching this video may save your LIFE
My favorite splashes from 2019
Rockpile Rapid during the Nelson Downriver Race in the Nelo 510 surfski and the last rapid at the Rivanna River…
Nordic Track ski machine kayak ergometer conversion
A customer sent me this photo of his completed device from my plans The Story
Recapping 2019
I finally got around to reviewing my 2019 training results. My total volume in the gym dropped from the year…
New marathon racing surfski update
Last week I created a GoFundMe campaign to raise money to fund the designing and building of a new surfski.…
Race registration open for a couple of early races
Little D on the Monocacy (April 25) in Frederick, MD with 6- and 12-mile options is open for registration on…
Kayak paddling technique
Quail Eggs
Another completed kayak ergometer conversion from a Nordic Track ski machine
I just got an email from another customer who thanked me for my kayak ergometer plans and included pictures from…
Buoy Turn #2 at the 2019 Pittsburgh Paddlesport Championships
This little inside move just after the second buoy turn moved me up several spots to be running with the…
Training a custom exercise on the Atlas Wearables 2 gym / fitness tracker: kayak stroke on the kayak ergometer
Indoor kayak surfski training
Exciting weekend of races scheduled for Central Virginia this coming May
It looks like the first weekend in May 2020 will be a great weekend to spend in Central Virginia, USA.…
Fitness tracker review: FOMO Fit Heart Health + GPS tracker review
I’ve got to do something over the winter months to keep the lights turned on. So here is a review…
