My second favorite race in 2018 was the Pittsburgh Paddlesport Championships in downtown Pittsburgh, PA during the Three Rivers Regatta. Hansel Lucas and Performance Kayak organized the event. It was very well […]
Top kayak races of 2018 – #2
The Thunderbolt-X Kayak
The Thunderbolt-X kayak from West Side Boat Shop was my favorite boat when I bought it and continues to be my favorite boat more than 6 years later. It is my primary […]
Top kayak races of 2018 – #3
Counting down my top 3 kayak races of 2018, The Wye Island Regatta is solidly in the #3 position. This race is unique in that it is a true half-marathon and it […]
More truth about fat
Excerpt from The Book of Muscle, Rodale Publishing, 2003.
iWownFit P1 Power Sports Watch fitness tracker review
iWownFit provided me a review unit and I’ve been testing it for the past month. The watch definitely looks like a sports watch, but not so much so that I would be […]
Another happy kayak ergometer customer
A customer of mine wrote me earlier today thanking me for the plans to the kayak ergometer made from Nordic Track ski machine. My customer, Dennis, even sent pictures and his modifications […]
