Check out the new page just added:https://davethekayaker.com/the-benefits-of-kayaking-and-weight-training/

It has been 15 years since I first paddled this river and it was great to be back with the…

Please consider buying me a virtual coffee to say thanks if you appreciate anything I do:https://ko-fi.com/davethekayaker

Please consider buying me a virtual coffee to say thanks if you appreciate anything I do:https://ko-fi.com/davethekayaker

The Rivanna River Race this Saturday, May 30, 2026 Please consider buying me a virtual coffee to say thanks if…

It was great to get out there again on one of the first, warm, sunny days of this crazy Sprummer…

I just signed up for the April 25 race. Have you? https://runsignup.com/Race/MD/Frederick/LittleDontheMonocacy

A brief update and a request to let me know what content you would like to see.

10-20 years ago, we entered “The Golden Age” of kayak and surfski design development. We experienced many breakthroughs in speed,…

Please consider buying me a virtual coffee to say thanks if you appreciate anything I do:https://ko-fi.com/davethekayaker

The newest one: Spartan Hair growth..whatever… The Tai Chi chair workout program, promoted by MadMuscles, like many exercise programs, can…