I managed to get out on the water yesterday for a short 2 miles in the very windy and cold weather. I figured some miles on the water are better than no […]
Training update
Top Kayaking Blogs
I’m pleased to learn this blog made the list of Feedspot’s Top 50 kayaking blogs. Sure, I realize this is mostly a marketing effort by Feedspot, but it will point you […]
Product review: Dr. Viva P1C Power Sports Watch fitness tracker
The Dr. Viva P1C Power Sports Watch iWownFit (currently changing their branding to Dr. Viva) recently sent me a review unit of the new Dr. Viva P1C Power Sports Watch fitness tracker […]
Post-workout meal, fast food and staying on your eating plan
A possibly unexpected meal from my local McDonalds I did a pretty big gym workout after work today and was pressed for time so I decided to see what I could get […]
A glorious training day
Today was scheduled to be a gym day for me since I took yesterday off as a recovery day, but the weather was so glorious here in Central Virginia I had to […]
Happy New Year 2019
A few fellow paddlers from my local paddling group and I got in our first miles of 2019 today. We wish you all a very healthy and prosperous new year! May your […]
Little D
We are saddened to hear that Little D went to his eternal resting place in the early morning hours of Dec. 29, 2018. This video stands as a tribute to Danny Sullivan.
