Lehigh Classic Whitewater Race 2016

I left Charlottesville, VA and started driving at 4am on Saturday, Aug. 27 to head to White Haven, PA for … More

The Lehigh Classic

I’m heading back home to Pennsylvania in the morning to paddle in a race that is new to me, The … More

The weather in Central Virginia was very hot today and I was pressed for time to squeeze in a workout … More

After tweaking my right knee a little bit last week in the gym doing barbell squats, I decided to get … More

I joined a small group of Rivanna River Paddlers to do the Charlottesville (Darden Towe Park) to Milton section of … More

I hit my local reservoir after work today for a workout paddle and chatted with a couple other folks at … More