A little more about the responsible use of technology; Getting out and enjoying nature; A wine tasting /wine review of a bottle I found floating in the water; Cold water safety

Be an active participant in nature, ditch the technology and cell phone as often as possible and be a good … More

Training update

I managed to get out on the water yesterday for a short 2 miles in the very windy and cold … More

A good training day

I finally made it back out on the water today during a well-earned day off. I managed to paddle 10 … More