Race registration open for a couple of early races

Little D on the Monocacy (April 25) in Frederick, MD with 6- and 12-mile options is open for registration on … More

Quick training update

I got out on the water after work this evening and managed to paddle over 11 conditioning miles before the … More

Little D

We are saddened to hear that Little D went to his eternal resting place in the early morning hours of … More