Fitness Tracker Review, this one can be useful to kayakers

Some readers might be aware I do product reviews on my YouTube channel. Frankly, I do those reviews simply to … More

The COVID-5 Challenge: Add 5 lbs of muscle, not fat

I’m all in with Vinnie on this one. Sadly, I’ve already added some “bad” pounds in the past few weeks … More

Sore muscles from kayaking? Sore muscles from working out in the gym? One of unexpected benefits of creating this blog … More

Be an active participant in nature, ditch the technology and cell phone as often as possible and be a good … More

I’ve reached my breaking point with zombies staring at glowing rectangles in the gym (and just about everywhere else.) Get … More

Regular readers of this blog will recognize the fact that I am a chronic nasal allergy sufferer, so I’m excited … More

I’ve got to do something over the winter months to keep the lights turned on. So here is a review … More

Some reviews are more fun to do than others. I was hoping this would be a credible gym tracker, so … More

I’ve been using the MorePro HRV fitness tracker review unit the company sent me for the past week and would … More

The MorePro health/fitness tracker with continuous heart rate and blood pressure measurements As many of my readers are aware, I’ve … More

I significantly increased the total volume I did in the gym in 2018 and exceeded my goal. Although my paddling … More

iWownFit provided me a review unit and I’ve been testing it for the past month. The watch definitely looks like … More

It’s time for the first installment of what I think will be a recurring theme of this blog. Welcome to … More

Back to Massive Friday Night workouts as we ease our way back into bulking season.

Actofit just notified me that they are sending a replacement unit for my original device, the Gen 1 Actofit fitness … More