Happy Birthday, Dad! Thank you for everything I ever needed and for being the best role model on earth. The … More
Category: Gym exercises for kayakers
An update about Covid-19 and my DIY kayak ergometer, Care Bears, My Little Pony, Wiping Down Your Boat and more
Several people have contacted me from all over the world in the past few days so I thought I’d address … More
Working out and training during the Covid-19 coronavirus pandemic
I hit my neighborhood gym after work on Friday for a workout, but since then have decided to not venture … More
Another creative kayak ergometer build
A customer of mine, Jerry, sent me a photo of his final kayak ergometer build from my plans. Jerry did … More
Homemade DIY Kayak Ergometer from Nordic Track ski machine
Some of you know that back in 2013 I shared a YouTube video that showed my design for a kayak … More
Completed indoor kayak ergometer for sale
I currently have 1 completed kayaking ergometer for sale. I’m willing to let it go for $400. You must pick … More
Training update
I managed to get out on the water yesterday for a short 2 miles in the very windy and cold … More
Summary of my 2018 training in charts, numbers, and videos
I significantly increased the total volume I did in the gym in 2018 and exceeded my goal. Although my paddling … More
My most popular kayaking video of all time
With over 48K views, my kayak ergometer video from 2013 is, by far, my most popular video of all time. … More
Another happy kayak ergometer customer
A customer of mine wrote me earlier today thanking me for the plans to the kayak ergometer made from Nordic … More
Kayaking and shoulder injuries
Worried about shoulder injuries while kayaking or working out on a kayak ergometer? Well then geek out on this research … More
Using the computer from the Nordic Track ski machine on your DIY kayak ergometer
I had a customer who purchased my plans for the compact, DIY kayak ergometer reach out to me to ask … More
Homemade DIY compact kayak ergometer
A customer who purchased the video plans for my kayak ergometer was nice enough to send me a photo of … More
Kayak ergometer plans from Nordic Track ski machine almost ready
Just finished the first round of edits on my “How To Build It” video. I need to shoot a little … More
Summary for 2017
The results of my paddling and gym training for 2017. I didn’t paddle nearly as much as I wanted to … More