I managed to get out on the water yesterday for a short 2 miles in the very windy and cold weather. I figured some miles on the water are better than no […]
Training update
Summary of my 2018 training in charts, numbers, and videos
I significantly increased the total volume I did in the gym in 2018 and exceeded my goal. Although my paddling miles dropped a bit in 2018, it is not surprising given the […]
My most popular kayaking video of all time
With over 48K views, my kayak ergometer video from 2013 is, by far, my most popular video of all time. Please share it! It would be great to have it go over […]
Another happy kayak ergometer customer
A customer of mine wrote me earlier today thanking me for the plans to the kayak ergometer made from Nordic Track ski machine. My customer, Dennis, even sent pictures and his modifications […]
Kayaking and shoulder injuries
Worried about shoulder injuries while kayaking or working out on a kayak ergometer? Well then geek out on this research paper that suggests that as you increase load you put more stress […]
Using the computer from the Nordic Track ski machine on your DIY kayak ergometer
I had a customer who purchased my plans for the compact, DIY kayak ergometer reach out to me to ask if it is possible to use the computer from the Nordic Track […]
Homemade DIY compact kayak ergometer
A customer who purchased the video plans for my kayak ergometer was nice enough to send me a photo of the finished product and I think it looks fantastic! Completed compact kayaker […]
