I worked some of the lesser worked muscles this evening and my usual Big Friday night workout had to wait until Saturday last week due to travel demands. 11/21/17 11/18/17 I […]
I’ll be back in the gym this afternoon.
The Vinnie Tortorich FB Live where he talks about the time change, our upcoming trip, and his training on the kayak ergometer
Feel free to skip to 26:42 where he starts talking about our trip and the indoor kayak training ergometer I built for him, but I encourage you to watch the whole […]