I worked some of the lesser worked muscles this evening and my usual Big Friday night workout had to wait … More
Month: November 2017
Sweet recovery day yesterday
I’ll be back in the gym this afternoon.
I managed to hit the twigs below my knees during my Friday night workout
The Vinnie Tortorich FB Live where he talks about the time change, our upcoming trip, and his training on the kayak ergometer
Feel free to skip to 26:42 where he starts talking about our trip and the indoor kayak training ergometer … More