Crossing the finish line and feeling very satisfied with my performance I’ve found I’d rather summarize events in video than … More
Category: kayak training
Kayak Surfksi Extended Paddling Video for Kayak Ergometer Workouts | Kayak Meditation Video | Kayaking ASMR
Some folks have asked for a video of kayak or surfski paddling suitable for viewing during kayak ergometer workouts or … More
Fitness Tracker Review, this one can be useful to kayakers
Some readers might be aware I do product reviews on my YouTube channel. Frankly, I do those reviews simply to … More
I got into ChattaJack 2020. Now what?
I stayed up late last night to register for the Chattajack 31, a 31-mile race on the Tennessee river in … More
ChattaJack 2020
Registration for ChattaJack 2020 opens at midnight tonight. For the first time I’m going to try to get in on … More
Downriver Surfski Paddling
Paddling Buddy Dave and I hopped on our local river yesterday and emerged with a paddling film that should help … More
Introducing a new flatwater, sprint/fitness paddler of the future
Once again, a HUGE thank you to the Wanda Canoe Club for allowing these boats to have seconds lives and … More
Once again paddling the entire length of the Rivanna River from Charlottesville, VA to Columbia Landing on the James River
Paddling Buddy Dave and I once again paddled the full length of the S. Rivanna River yesterday to commemorate what … More
Another happy kayak ergometer customer
It makes me very happy to see people enjoying their kayak ergometers built from my plans by converting old Nordic … More
Kayaking with Vinnie Tortorich
Getting back to the boat ramp one at a time What do you do when Vinnie Tortorich travels to your … More
I humbly ask you to help me build my YouTube channel
I’m trying to get to 1,000 subscribers on my YouTube channel so I can monetize it and I’m asking for … More
Kayaker exercise that provides pain relief from carpal tunnel and tendinitis/tendonitis
My wrists were feeling a little achy this evening after my home workout so I reached into my “stuff” drawer … More
Happy birthday to my dad, Home exercise and nutrition during COVID-19, and A review of the least expensive weight bench I could find on Amazon
Happy Birthday, Dad! Thank you for everything I ever needed and for being the best role model on earth. The … More
An update about Covid-19 and my DIY kayak ergometer, Care Bears, My Little Pony, Wiping Down Your Boat and more
Several people have contacted me from all over the world in the past few days so I thought I’d address … More
The COVID-5 Challenge: Add 5 lbs of muscle, not fat
I’m all in with Vinnie on this one. Sadly, I’ve already added some “bad” pounds in the past few weeks … More