James River Rundown: My experience at the 2016 James River Rundown 100-mile race

James River Rundown: My experience at the 2016 James River Rundown 100-mile race

James River Rundown 2016

Short workout paddle today

I headed out to the South Rivanna Reservoir late this afternoon to get in some more training base miles. I … More

Training for the James River Rundown

Training for the James River Rundown

I had the day off today for Good Friday and after waiting a bit to see if it was going … More