The Vinnie Tortorich FB Live where he talks about the time change, our upcoming trip, and his training on the kayak ergometer

Dave The KayakerNovember 6, 2017December 4, 2017Bayou Lafourche, Charlottesville kayaker, Dave The Kayaker, kayak ergometer, kayak training, LCHF, NSNG, Vinnie Tortorich

Feel free to skip to 26:42 where he starts talking about our trip and the indoor kayak training ergometer I built for him, but I encourage you to watch the whole video.

Vinnie is The Man for the No Sugars, No Grains (NSNG) lifestyle and has inspired me as a trainer more than he’ll ever know.

Published by Dave The Kayaker

Kayak racer and fitness enthusiast in Charlottesville, VA. Flat water & downriver. I have a weird fondness for old-school boats. View all posts by Dave The Kayaker