Happy Monday! Fresh review.
Author: Dave The Kayaker
Kayak racer and fitness enthusiast in Charlottesville, VA. Flat water & downriver. I have a weird fondness for old-school boats.
Paper: Saturated Fats and Health: A Reassessment and Proposal for Food-based Recommendations: JACC State-of -the-Art Review
Saturated Fats and Health: A Reassessment and Proposal for Food-based Recommendations: JACC State-of -the-Art Review “The recommendation to limit dietary … More
Training update and tips for a gelcoat repair on your kayak or surfski
Richmond Paddle Cup 2020 is on!
I just discovered the Richmond Paddle Cup Race 2020 is scheduled for August 8, 2020. Come join in the fun!
Fitness Tracker Review, this one can be useful to kayakers
Some readers might be aware I do product reviews on my YouTube channel. Frankly, I do those reviews simply to … More
More on Chattajack
I might be a geek because I’m staying up late to design a new logo and T-shirt to wear at … More
Turning Point Boatworks
A few weeks ago I had the opportunity to paddle some wooden, cedar strip kayaks compliments of Joey Schott at … More
I got into ChattaJack 2020. Now what?
I stayed up late last night to register for the Chattajack 31, a 31-mile race on the Tennessee river in … More
ChattaJack 2020
Registration for ChattaJack 2020 opens at midnight tonight. For the first time I’m going to try to get in on … More
The Kayak Forward Stroke
“This is the absolute, definitive guide on how to paddle a kayak or surfski fast. The Bible for how to … More
Downriver Surfski Paddling
Paddling Buddy Dave and I hopped on our local river yesterday and emerged with a paddling film that should help … More
Surfski Kayak Fireside Chat
The Kayak Forward Stroke video: https://amzn.to/3e9Y96g Dawid Mocke’s YouTube channel: https://www.youtube.com/user/dmocke Mark Sundin’s excellent review of the Epic V9 Surfski: … More
Mountain Biking as Cross-Training
In an attempt to become more active rather than less active during this pandemic, I’ve rediscovered my love for mountain … More
Social distancing infographic for paddlers
