Be sure to come join me for my first two races of the season:Little D on the Monocacy Race details:https://www.paddlesignup.com/Race/MD/… … More

I’m doing something in April to raise money for The American Heart Association. https://gofund.me/d231e839

A link to the full article: Myths and Facts Regarding Low-Carbohydrate Diets Conclusions I love this line from the article: … More

I find myself stepping back into the role of race co-organizer after enjoying years of racing races without any of … More

And here is my original review:https://youtu.be/3x2TqJ1Ry7c?si=mr1dkCLMnf76OawT Please consider buying me a virtual coffee if you appreciate anything I do:https://ko-fi.com/davethekayaker Or … More