It has been an interesting Spring training season in the kayak as I try to modify my wing stroke. I think I am slowly embedding new muscle memory that should help alleviate the wrist and elbow pain.

Kayaking | Fitness | Paddling Ambassador | Owner, West Side Boat Shop kayak designs | Contact: dave ~at- DaveTheKayaker {dot) com | Tel. 804.608.WSBS (9727) | Charlottesville, VA