A possibly unexpected meal from my local McDonalds I did a pretty big gym workout after work today and was pressed for time so I decided to see what I could get […]
Dave The Kayaker
Kayak racer and fitness enthusiast in Charlottesville, VA. Flat water & downriver. I have a weird fondness for old-school boats.
Today was scheduled to be a gym day for me since I took yesterday off as a recovery day, but the weather was so glorious here in Central Virginia I had to […]
A few fellow paddlers from my local paddling group and I got in our first miles of 2019 today. We wish you all a very healthy and prosperous new year! May your […]
We are saddened to hear that Little D went to his eternal resting place in the early morning hours of Dec. 29, 2018. This video stands as a tribute to Danny Sullivan.
I significantly increased the total volume I did in the gym in 2018 and exceeded my goal. Although my paddling miles dropped a bit in 2018, it is not surprising given the […]
The weather in Central Virginia was near perfect this afternoon with clear skies and temperatures hovering near 50F, so I headed out to my local reservoir for my last workout paddle of […]
At the finish line of the Youghness Monster 25 with mom and dad My favorite kayak race in 2018 was the Youghness Monster 25 (read my write-up of it), sponsored once again […]