New river race in Central Virginia?

I’ve been pondering a new race on my local river for a few years now and have made the first … More

My apology to Planet Fitness

The podcast version of this Planet Fitness post: Dear Planet Fitness, I owe you an apology. I made assumptions about … More

The Rivanna River Race has been held every year since 2006 and until this year I’ve raced in every once, … More

Friday afternoon I drove up to Pennsylvania to paddle in the inaugural running of the Youghness Monster 25, a 25-mile … More

I’m in Connelsville, PA tonight ready to race a brand new 25-mile race on the Youghiogheny River, The Youghness Monster … More

A new local magazine named Unbound hit the local newsstands today and I was happy to see our area’s paddling … More

It has been a late Spring in Central Virginia. I’ve only paddled ~40 actual water miles so far this year … More

Back from vacation in a big way. But now comes the tricky part of transitioning from winter/building mode to endurance/cardio … More

We just found out this week that the James River Association is no longer going to host the annual James … More

I recently completed the instructional video on how to build your own kayak ergometer from a Nordic Track ski machine. … More

Many of us paddle competitive kayaks and surf skis which are much longer and narrower than recreational kayaks. As such, … More

Just finished the first round of edits on my “How To Build It” video. I need to shoot a little … More

Knowing February is my last month of lifting heavy in the gym before I transition to conditioning for kayaking season … More

Most of you know I talk about brands I love and have no sponsorship arrangements with anyone. If I ever … More