I mixed it up a little bit yesterday and paddled my Bellyak 10.7 miles on the first day of the…
Two kayak/surfski/canoe/SUP races coming up in Virginia
I’m happy to be able to help promote two great races coming up in the Commonwealth of Virginia, both of…
Paddle Round The Island 2021
I checked out a new race over the weekend, Paddle Round The Island, in Williamsburg, VA. There were more than…
Another fantastic kayak ergometer build
Andy M. just sent me pictures of the wonderful kayak ergometer he built from my DIY kayak ergometer video plans.…
A word from my sponsor: Surviveware large, waterproof first aid kit
I don’t do the reviews because they are my sponsor, I allow them to sponsor me because I believe in…
New Surfskis for 2021
Epic announce their V12 Gen 3 and Stellar announce their Falcon. Great job, guys! Let me know if you have…
DIY Kayak Paddle Bag
Have you ever wished there was an affordable way to make your own paddle bag for your expensive kayak paddle?…
Youghness Monster 22 kayak, canoe & SUP race May 8th, 2021 race review
It was a cold, rainy, windy day with little bits of snow and sleet thrown in every so often over…
Rivanna River Race 2021
All official details regarding the race found at: rivannariver.org.
An awesome first aid kit for kayakers
I have a brand new (and also my first and only!) sponsor, Surviveware. They provided this waterproof, floating first aid…
Endurance vs. Weight Training | Mail Bag | Odds & Ends | Kayak Surfski Racing | Epic Kayaks
See also: Block periodization training of endurance athletes: A theoretical approach based on molecular biology
Why I hate canoes
My race recap from the Little D on the Monocacy race yesterday, April 24, 2021. I always share my race…
Breaking News: Rivanna River Race 2021
Keep an eye on https://www.rivannariver.org/ for race and registration information.
Things I learned along my health and fitness journey
I did not originally want to post this video on my blog about kayaking, but a friend convinced me I…
Thank you! | 1,000 Subscribers on my YouTube channel
This weekend was momentous in the history of this site and this little social media endeavor. I paddled some 25…
