The weather in Central Virginia was near perfect this afternoon with clear skies and temperatures hovering near 50F, so I headed out to my local reservoir for my last workout paddle of […]
At the finish line of the Youghness Monster 25 with mom and dad My favorite kayak race in 2018 was the Youghness Monster 25 (read my write-up of it), sponsored once again […]
With over 48K views, my kayak ergometer video from 2013 is, by far, my most popular video of all time. Please share it! It would be great to have it go over […]
My second favorite race in 2018 was the Pittsburgh Paddlesport Championships in downtown Pittsburgh, PA during the Three Rivers Regatta. Hansel Lucas and Performance Kayak organized the event. It was very well […]
The Thunderbolt-X kayak from West Side Boat Shop was my favorite boat when I bought it and continues to be my favorite boat more than 6 years later. It is my primary […]
Counting down my top 3 kayak races of 2018, The Wye Island Regatta is solidly in the #3 position. This race is unique in that it is a true half-marathon and it […]
Excerpt from The Book of Muscle, Rodale Publishing, 2003.