This is one of the better videos I’ve seen showing the various aspects of the wing paddle stroke.
“Keto-adaptation may provide a consistent and fast energy supply, thus improving exercise performance and capacity. With its anti-inflammatory and anti-oxidative properties, a KD may contribute to muscle health, thus preventing exercise-induced fatigue […]
I was fortunate to get out on the water today for 14.7 more training miles. The day was sunny, however the wind picked up and got gusty once I was on the […]
One of my bucket list races is the Missouri River 340. It is a 340-mile race that runs from Kansas City, MO to St. Charles, MO in the USA. The book was […]
I’m currently in search of a Prijon T-Slalom kayak, not for me, but for a friend I met in the gym who wants to get back into kayaking and remembers this boat […]
This is an outstanding book for those into kayak racing who already have a solid foundation in the basics of skinny K1 racing boats or skis. The author goes into great technical […]