Suggested reading list

Here are some of the books I’ve read and recommend:

– Nutrition and Diet –
Grain Brain
Wheat Belly
Fat Chance
The Big Fat Surprise
Eat The Yolks
Why We Get Fat and What To Do About It
The Case Against Sugar
Good Calories, Bad Calories
Keto Clarity
Eat Happy

– Fitness & Exercise –
Fitness Confidential
Bigger, Leaner, Stronger
Starting Strength
Burn the Fat, Feed the Muscle

– Kayaking & Canoeing –
The Kayak Coaches’ Manifesto (for advanced paddlers)
New York to Nome
Racing To The Yukon

– Business and other –
The Myth of Multitasking
Brand Immortality
How To Build and Manage Your Brand (In sickness and in health)
The Power of Alignment
Celebrity Leverage
Obsessive Branding Disorder
6 Steps to Free Publicity
Uncommon Marketing Techniques
Marketing Warfare
The 22 Immutable Laws of Marketing
The 22 Immutable Laws of Branding
Why Johnny Can’t Brand


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