A little leg work

Dave The KayakerMay 5, 2017May 5, 2017Atlas Wearable Wristband2, Atlas Wristband, Dave The Kayaker, kayak race, nelson downriver race, tye river race

Between paddling a 19.5 mile race last Saturday, 5 miles last evening to stay loose, and with an 8.5 mile race coming up this Saturday, I decided to work my lower body tonight and give my arms, chest and lats a little break.

See you Saturday at The Nelson Downriver Race.

*** UPDATE: This race has been postponed until May 20, 2017 due to high water ***

tye5-5-17

airborn

Published by Dave The Kayaker

Kayak racer and fitness enthusiast in Charlottesville, VA. Flat water & downriver. I have a weird fondness for old-school boats. View all posts by Dave The Kayaker