“Researchers who reviewed these studies found no direct link between eating eggs and heart disease. As it turns out, eggs are actually an extremely nutritious and healthy food that is low in calories and high in essential vitamins and minerals.”
Link to the article: https://www.simplemost.com/reasons-you-need-to-eat-more-eggs/?utm_campaign=snd_gray_wcav&utm_source=facebook&utm_medium=partner&utm_partner=gray_wcav
Dave The Kayaker | The new home of West Side Boat Shop kayaks 