Gym Etiquette, Cell Phones in the Gym

I’ve reached my breaking point with zombies staring at glowing rectangles in the gym (and just about everywhere else.)

Get your faces out of your phones and enjoy the world around you!

There is so much to see and do and experience in this world which is more enriching than constantly being engaged with a digital device.

If your face is glowing more often than not, then take some time away from your phone.

You will be healthier both physically and mentally for doing so.

Look people in the eye. Talk to them. Be an active participant in life and in the world around you.

Online life is fleeting.

Do something meaningful and live a purposeful life.

Ditch the digital devices and live in the real world as much as possible.

And if you are in the gym, here’s a way to ditch the phone and still enjoy your music while you workout.