Even though much of the exercise equipment is sold out at online retailers, one piece of gym equipment is still … More
Category: covid-19 home workout
Happy birthday to my dad, Home exercise and nutrition during COVID-19, and A review of the least expensive weight bench I could find on Amazon
Happy Birthday, Dad! Thank you for everything I ever needed and for being the best role model on earth. The … More
An update about Covid-19 and my DIY kayak ergometer, Care Bears, My Little Pony, Wiping Down Your Boat and more
Several people have contacted me from all over the world in the past few days so I thought I’d address … More
The COVID-5 Challenge: Add 5 lbs of muscle, not fat
I’m all in with Vinnie on this one. Sadly, I’ve already added some “bad” pounds in the past few weeks … More
Working out and training during the Covid-19 coronavirus pandemic
I hit my neighborhood gym after work on Friday for a workout, but since then have decided to not venture … More
Dave The Kayaker | Kayaking & Outdoor Adventures | Health & Fitness 