Happy birthday to my dad, Home exercise and nutrition during COVID-19, and A review of the least expensive weight bench I could find on Amazon

Dave The KayakerMarch 29, 2020March 31, 2020AmazonBasics Flat Weight Bench, bodybuilding, bulking, Charlottesville kayaker, covid-19 home workout, cutting, Dave The Kayaker, Diet, fat loss, Gym equipment, Gym exercises for kayakers, gyms, home gym, kayak training, kayaking, muscle building, product review, Training, weight training

Happy Birthday, Dad! Thank you for everything I ever needed and for being the best role model on earth.

The pandemic is spreading rapidly, especially in large cities, so it is more important than ever to socially distance yourself but find ways to eat right and exercise & take care of yourself.

We will get through this and it makes sense to try to emerge stronger and healthier.

Check out the weight bench on Amazon: https://amzn.to/2R1aFf5

Published by Dave The Kayaker

Kayak racer and fitness enthusiast in Charlottesville, VA. Flat water & downriver. I have a weird fondness for old-school boats. View all posts by Dave The Kayaker

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