Happy birthday to my dad, Home exercise and nutrition during COVID-19, and A review of the least expensive weight bench I could find on Amazon

Happy Birthday, Dad! Thank you for everything I ever needed and for being the best role model on earth.

The pandemic is spreading rapidly, especially in large cities, so it is more important than ever to socially distance yourself but find ways to eat right and exercise &  take care of yourself.

We will get through this and it makes sense to try to emerge stronger and healthier.

Check out the weight bench on Amazon: https://amzn.to/2R1aFf5

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