I raced in my first race of the season yesterday, The Little D on the Monocacy Race in Frederick, MD. Started as a fundraising event for a little boy with a terminal […]
Little D on the Monocacy Race 2019
Fitness Tracker Review: MorePro Waterproof Health Tracker
The MorePro health/fitness tracker with continuous heart rate and blood pressure measurements As many of my readers are aware, I’ve become somewhat of a fitness technology reviewer. Not because I set out […]
Quick training update
I got out on the water after work this evening and managed to paddle over 11 conditioning miles before the sun set over the Blue Ridge mountains. The wind picked up and […]
Upriver training in the Nelo 510
The weather has finally warmed up to the point where it is safe to paddle without a wet suit. A little tired of my flat water workouts, I decided to head to […]
Kayak ergometer
I humbly ask you to buy my plans to keep this site going. I believe this is the most sleek and compact design available for converting a Nordic Track ski machine to […]
Head over to Twitter and…
…like and retweet my tweet about possibly becoming a Bellyak ambassador. I’d love to get my hands on their gear so I can share it with you. Check out @DaveTheKayaker’s Tweet: https://twitter.com/DaveTheKayaker/status/1106034424595005440?s=09
We Love Paleo: The movie
I just got finished watching the movie, We Love Paleo, on Amazon Prime and highly recommend it. Whether you are searching for new dietary strategies or simply curious about the “Paleo” way […]
