air fryer

Clean eating and my new air fryer

Tonight I used my brand new air fryer for the first time. It just arrived today.

Firstly, I will not mention the brand since I want to use it for a while to see how well I like it, but it has features that include a rotisserie and dehydrator function.

So tonight I tried my first air fryer meal ever: chicken, kielbasa, peppers, onions, broccoli and squash done in the oven as kabobs on the rotisserie and then served over a bed of riced cauliflower that I prepared separately.

Other than the ends of the broccoli burning a little bit making it take like french fries, everything else turned out great.

I hope I sleep tonight because I am already anticipating air-fried bacon in the morning.  Then off to the butcher to buy a flank steak for jerky.

1-25-19fooda

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