Don’t be afraid to test your limits

Whether in kayaking, gym training or any and all other aspects of life, don’t be afraid to push your limits.

Chances are, you set an artificial limit for yourself that is too low.

Unless you test it every so often, you do not know what your upper limit is.

https://davethekayaker.com/2020/02/03/home-made-kayak-ergometer-from-nordic-track-ski-machine/
Leg Day Gym Motivation for Kayakers

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