I’m all in with Vinnie on this one. Sadly, I’ve already added some “bad” pounds in the past few weeks…
Water filters
Just answered a question about water purifiers vs. water filters on Paddling.com that you might find helpful.
Covid-19 Paddling and Virtual Racing
I’ve thought about what is appropriate to blog about during this current pandemic. I don’t want to act like what…
Why my YouTube handle is #RivannaHipSnap
Working out and training during the Covid-19 coronavirus pandemic
I hit my neighborhood gym after work on Friday for a workout, but since then have decided to not venture…
Water shoes for paddling
A fellow paddler noticed my water shoes in my last video and asked what they are via Instagram. So I…
Kayak review of the Perception Swifty 9.5; Paddling for club member’s birthday; and another bottle of wine
I might actually have to start tasting these wines I find floating along the shoreline for real.
Massage gun
Sore muscles from kayaking? Sore muscles from working out in the gym? One of unexpected benefits of creating this blog…
A little more about the responsible use of technology; Getting out and enjoying nature; A wine tasting /wine review of a bottle I found floating in the water; Cold water safety
Be an active participant in nature, ditch the technology and cell phone as often as possible and be a good…
Vinnie Tortorich Podcast: Kayaking & Other Paddle Sports
Kayaking & Other Paddle Sports – Episode 1528 This podcast now makes me chuckle when I look at the first…
Gym Etiquette, Cell Phones in the Gym
I’ve reached my breaking point with zombies staring at glowing rectangles in the gym (and just about everywhere else.) Get…
Gluten-free, Low-Carb recipe books
Since I’ve gone low-carb, or more specifically, No Sugars-No Grains (NSNG), I’ve discovered a couple of cookbooks by Anna Vocino.…
Another creative kayak ergometer build
A customer of mine, Jerry, sent me a photo of his final kayak ergometer build from my plans. Jerry did…
Rules of Kayaking by Ken Whiting
A great day for paddling
We had an absolutely lovely day today with temperatures in the mid-50’s so I got out for 11+ miles of…
