Had a great day on the water today with good friends. It had been three years since I was last…

I bought this from Temu with my own money just to review it and see if there is anything in…

I was happy to join the first day of the James River Batteau Festival with some of my favorite river…

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I got to check one off the bucket list today. The Rapidan River. #PaddlingBuddyPete and I set out to paddle…

I set out on Saturday to do my usual paddling workout, and didn’t realize the condition of my local flat…

Come join us for river racing on the Rivanna River Charlottesville this coming Saturday, May 3. RivannaRiverRumble | PaddleGuru

It has been an interesting Spring training season in the kayak as I try to modify my wing stroke. I…

I hit the water Saturday to lay down some more kayaking base miles, prepping for my first two kayak races…

Be sure to come join me for my first two races of the season:Little D on the Monocacy Race details:https://www.paddlesignup.com/Race/MD/……

I’m doing something in April to raise money for The American Heart Association. https://gofund.me/d231e839

A link to the full article: Myths and Facts Regarding Low-Carbohydrate Diets Conclusions I love this line from the article:…

I find myself stepping back into the role of race co-organizer after enjoying years of racing races without any of…