My most massive workout ever

It was a long week with lots of travel and I hit the gym immediately after work to release some steam.

And, wow, it turned out to be an epic workout.

I had the gym all to myself, was cranking some Mastodon in the earbuds, and got lost in the zone.

I also experimented with my breathing and will have more to report on this topic in a future post, but for now I’m astonished I lifted more than 66K lbs. in volume.

A year ago I would not have thought that possible.

10-6-17

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