It was great to be able to hop on my bike after months away from it and crank out 25 miles.
Cardio belongs outdoors, not in a gym.
Kayaking | Fitness | Paddling Ambassador | Owner, West Side Boat Shop | Contact: dave ~at- DaveTheKayaker {dot) com | Tel. 804.608.WSBS (9727) | Charlottesville, VA
It was great to be able to hop on my bike after months away from it and crank out 25 miles.
Cardio belongs outdoors, not in a gym.