It was great to be able to hop on my bike after months away from it and crank out 25 miles.
Cardio belongs outdoors, not in a gym.
Kayaking | Fitness | Health | Kayaking for Charities | Contact: dave ~at- DaveTheKayaker {dot) com
It was great to be able to hop on my bike after months away from it and crank out 25 miles.
Cardio belongs outdoors, not in a gym.