Nina Teicholz is an investigative journalist who did a deep dive into diet and nutrition and emerged with evidence that … More

As I start preparing for winter training on the water, I thought it was time to invest in some paddling … More

I recently discovered this gem of a video on Youtube. I’ve used mounted cameras on my boats to identify such … More

Apparently we’ve arrived at a place where birds fall from the sky dead and lie perfectly flat on their backs … More

I think the people in my gym don’t understand why I focus so much on shoulders, back and arms. But … More

For those of you who don’t always have perfect technique or for those who paddle longer distances where the perfect … More

You get what you pay for, but if you are looking for your first wing paddle or looking for a … More

This boat, perhaps, hits my personal sweet spot for speed vs. stability.  It felt quite stable to me yet is … More

This was my first time paddling this river so I jumped at the chance when I was invited. Unfortunately, I … More