Fat: A Documentary

I cannot wait for this movie to come out.

I truly believe fat in the absence of carbohydrates is not a problem.

Low Carbs, High Fat #LCHF is my adopted lifestyle and it definitely works for my human performance during endurance events.

Published by Dave The Kayaker

Kayak racer and fitness enthusiast in Charlottesville, VA. Flat water & downriver. I have a weird fondness for old-school boats.

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